Thursday, August 1, 2013
It's time for another Fitness challenge!
1 - sign up by paying $15.00 either in the shop or online at eventbrite
2 - Read the e-mail given to you
3 - keep track of points for actions you take to improve your health
4 - try the Phazes 30 minute circuit a minimum of 2 times a week (or attend bootcamp)
5 - report your points on Monday every week to Michelle
6 - WIN PRIZES for your efforts
We will track your results - but this is NOT a weight loss challenge, anyone, any fitness level can participate and improve. There are no age or size limitations. Want to sign up? stop by Phazes and get registered now! Contest will be Augst 5th - September 28th. Just in time to get in shape before the Holidays. Get ready to make that change and commit today!
Posted by Michelle at 10:01 AM