I was just looking over our clients results sheets for the last month and I realized I had not posted the fabulous changes that have occurred...
Wendy Smart lost 17 inches and 13 pounds
April Myers lost 11 pounds and 3 inches around her waist
Carrie Pederson lost 16.5 inches even though she did not lose a pound - she got stronger and leaner. you ever hear the phrase "Muscle weighs more than fat"?
there you go!
so yes, I am pleased at the results we have seen so far and looking forward to even more!
Here's to eating right and developing an active lifestyle!
Cheers!
we'll see you at bootcamp!
Wendy Smart lost 17 inches and 13 pounds
April Myers lost 11 pounds and 3 inches around her waist
Carrie Pederson lost 16.5 inches even though she did not lose a pound - she got stronger and leaner. you ever hear the phrase "Muscle weighs more than fat"?
there you go!
so yes, I am pleased at the results we have seen so far and looking forward to even more!
Here's to eating right and developing an active lifestyle!
Cheers!
we'll see you at bootcamp!
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