Saturday, December 26, 2009

weekly workout post

Merry Christmas and Happy New Year!
for those of you coming into the fitness studio... I am going on vacation from December 28-Jan 3rd. So... to make things easy (sort of)... I am giving my sub the most familiar workout she knows best.
This is the workout I have posted for the workout of the week inside my fitness studio. But feel free to look at other posts and find your favorite one!\

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