Thursday, June 17, 2010

About us

Fitness is about Play time. It's about getting out, and doing something different. Our fitness Studio is purposefully closed on Saturdays to promote community events and races and activities and to get people hiking, swimming, kayaking, running - you name it. That's what the weekend is for. NOT to spend your time in a sweaty gym throwing weights around.

SO Get out and play HARD! Get Fit so you CAN! that's where the programs we offer come in.
- Our studio provides talented trainers to assist you in small group sessions for 30 minutes a day as often as you need!
- our bootcamps tear you apart and spit you out to give faster and more noticeable results in a fraction of the time of normal workouts.
- our Zumba classes and other classes keep things interesting to offer more variety to your workout options
- plus we offer Couch to 5K training and other running training as well as support racing events in the area to give people a reason to push a little harder.

SO mix it up - celebrate your journey into a healthy active lifestyle. don't get stuck in the same routine. Have some fun with your fitness journey.

for more information call: 435-275-2577 or e-mail phazesfitness@gmail.com

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