Wendy Smart has been attending Bootcamp for the past week and has lost 5 pounds in one week! I am so proud of her determination and ability to push through even when it was tough. WAY TO GO!
If you want to have success like Wendy here are some of the things she has been doing:
keeping her food journal and tracking her calories - she eats enough food to allow her body to operate and she drinks her water PLUS she works hard at Bootcamp and pushes herself to new levels all the time! I am proud of you Wendy!
If you want to have success like Wendy here are some of the things she has been doing:
keeping her food journal and tracking her calories - she eats enough food to allow her body to operate and she drinks her water PLUS she works hard at Bootcamp and pushes herself to new levels all the time! I am proud of you Wendy!
Thank you for the complement. I love how each day I am feeling a little stronger and my energy levels are coming up. This is hard work but it is paying off. Thank you for making me accountable and for pushing me.
ReplyDelete:) Wendy