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Phazes Fitness is a Full body interval training circuit program designed to burn fat and sculpt the body in under 30 minutes a day!

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Showing posts from May, 2010

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this week's workout

Posted by Michelle on May 23, 2010

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featured workout of the week

Posted by Michelle on May 18, 2010

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featured workout of the week

Posted by Michelle on May 09, 2010

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BOOTCAMP UPDATE!

Posted by Michelle on May 03, 2010

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workout of the week and a few thoughts...

Posted by Michelle on May 03, 2010

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