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Phazes Fitness is a Full body interval training circuit program designed to burn fat and sculpt the body in under 30 minutes a day!

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Showing posts from January, 2010

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Let's follow Sarah and her running adventure!

Posted by Michelle on January 19, 2010

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focus on fitness results FIRST!

Posted by Michelle on January 13, 2010

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Anna May's testimonial

Posted by Michelle on January 08, 2010

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another success story from a 70 yr old client...

Posted by Michelle on January 05, 2010

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workout for the week

Posted by Michelle on January 04, 2010

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