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Phazes Fitness is a Full body interval training circuit program designed to burn fat and sculpt the body in under 30 minutes a day!

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Showing posts from October, 2009

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workout pics for week of 10/25/09

Posted by Michelle on October 26, 2009

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workout pics for week of 10/19/09

Posted by Michelle on October 19, 2009

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warm up and stretches...

Posted by Michelle on October 18, 2009

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