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Phazes Fitness is a Full body interval training circuit program designed to burn fat and sculpt the body in under 30 minutes a day!

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Showing posts from March, 2010

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featured workout of the week March 22, 2010

Posted by Michelle on March 22, 2010

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March 14th workouts

Posted by Michelle on March 14, 2010

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week 3/8/10 workout

Posted by Michelle on March 08, 2010

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Bootcamp results week one

Posted by Michelle on March 05, 2010

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some more client results from the last month

Posted by Michelle on March 03, 2010

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March 1st workouts

Posted by Michelle on March 01, 2010

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