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Phazes Fitness

Phazes Fitness is a Full body interval training circuit program designed to burn fat and sculpt the body in under 30 minutes a day!

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Special offer to Hurricane Athletic club clients....

Posted by Michelle on November 28, 2012

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Phazes "no equipment" workouts...

Posted by Michelle on November 27, 2012

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Cory mixes donuts and running...

Posted by Michelle on November 19, 2012

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Happy Thanksgiving!

Posted by Michelle on November 15, 2012

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Bootcamp Circuit? what's that?

Posted by Michelle on October 08, 2012

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Amazing Eileen...

Posted by Michelle on September 05, 2012

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I've got Good News and Bad News...

Posted by Michelle on August 29, 2012

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Class cancelled tonight!

Posted by Michelle on August 24, 2012

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Don't be afraid of your kitchen!

Posted by Michelle on August 21, 2012

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Lunch time!

Posted by Michelle on August 16, 2012

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Schedule changes...

Posted by Michelle on July 27, 2012

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YOU - yes you - Are invited!

Posted by Michelle on July 17, 2012

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stretching my legs...

Posted by Michelle on July 14, 2012

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2019 1
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2018 2
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2017 1
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2013 27
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2012 29
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2011 14
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2010 57
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2009 47
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