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Phazes Fitness is a Full body interval training circuit program designed to burn fat and sculpt the body in under 30 minutes a day!

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Showing posts from 2012

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celebrate EVERY milestone!

Posted by Michelle on December 16, 2012

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Special offer to Hurricane Athletic club clients....

Posted by Michelle on November 28, 2012

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Phazes "no equipment" workouts...

Posted by Michelle on November 27, 2012

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Cory mixes donuts and running...

Posted by Michelle on November 19, 2012

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Happy Thanksgiving!

Posted by Michelle on November 15, 2012

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Bootcamp Circuit? what's that?

Posted by Michelle on October 08, 2012

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Amazing Eileen...

Posted by Michelle on September 05, 2012

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I've got Good News and Bad News...

Posted by Michelle on August 29, 2012

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Class cancelled tonight!

Posted by Michelle on August 24, 2012

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Don't be afraid of your kitchen!

Posted by Michelle on August 21, 2012

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Lunch time!

Posted by Michelle on August 16, 2012

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Schedule changes...

Posted by Michelle on July 27, 2012

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YOU - yes you - Are invited!

Posted by Michelle on July 17, 2012

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stretching my legs...

Posted by Michelle on July 14, 2012

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ESSAY WINNER! and FREE MEMBERSHIP!

Posted by Michelle on June 26, 2012

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WIN a FREE Year Membership at Phazes!

Posted by Michelle on June 15, 2012

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House fire!!!

Posted by Michelle on June 12, 2012

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Burn that comfort blanket!

Posted by Michelle on June 05, 2012

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WELCOME to our NEW Phazes Team!

Posted by Michelle on May 31, 2012

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SCHEDULE CHANGE THIS FRIDAY!

Posted by Michelle on May 29, 2012

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Reality Check!

Posted by Michelle on May 23, 2012

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babysitting...

Posted by Michelle on May 18, 2012

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WELCOME DESERT FITNESS!

Posted by Michelle on May 14, 2012

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Working out some issues...

Posted by Michelle on May 08, 2012

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Swim Support - another story of the St. George Ironman from Michelle's point of view...

Posted by Michelle on May 06, 2012

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